The other day I was working out of a coffee shop, and a sixty-something woman, dressed to the nines in a silk blouse, tailored pants, and black heels, sat at the table next to me talking to her friend. “I don’t get young people, today,” she said. “They’re always dressed for yoga, but none of them are ever at the gym.” “I know,” said her friend. “There’s this brand called Lululemon. Apparently it’s “in.”” I sunk into my chair, hoping they wouldn’t turn around and notice me dressed head . . .
How To Stay Healthy When You’re On The Road
I’ve been traveling quite a bit recently introducing shopfiction to bookstores and one question I got from a reporter the other day was: how do you stay healthy when you’re on the road. At home in Orange County I’m a personal trainer and group fitness instructor and typically teach several classes a day to help support my dream job. Traveling is a big adjustment and I’m certainly as guilty as the next person of succumbing to unhealthy habits when I’m not at home (and let’s be honest, when I am . . .
How to Support Your Dream Job When Your Dream Job Doesn’t Pay
My generation does a lot of things really well, but something we don’t do well, is tell it how it really is, on social media. Lots of accounts encourage us to follow our passion. To live our bliss. To go after our dream jobs. And beneath these calls to action are photos of young people running off into the sunset. Or sunbathing on a beach. Or frolicking through a field with friends. As someone who has chosen to pursue my dream job, I can tell you my life does not look like this. It does . . .
